Exercise Week!

Are you excited or what!! 

We sure are..

How did last week's healthy eating go? (not so good for us. oops)

But that's the beauty of it, it's a whole new week and we can keep taking those small steps to a new and improved us!

Today we're going to kick off exercise week by asking 

YOU

What do you do to exercise and keep in shape??? 

Link back up to us and let us know your secrets of working out and what works best for you! We have a REAL exciting week planned for you all and we are super duper excited. 

What do we do to work out you ask? Well....we don't. 

BUT we're starting TODAY!

And here's what we're doing...

What ASH does:
Hmm... Gooood question...
  Last year before I found out I was pregnant I was working out with Jillian Micheals from the Biggest Loser.  Yeah, I'm kind of a big deal; she came to my house everyday and yelled at me and made me cry a little... 
(OK, ok- She really didn't come to my house. I have her 30 Day Shred DVD. But she still made me cry a little...)
It was awesome and I was doing sooo well. But then I found out I had a little nugget in me and I pretty much just quit cold turkey.
I've been lucky to have most of the baby weight come off naturally due to nursing, but stuff still jiggles.  Which I really dislike. So what do I do now?  Well... (*embarrassing...*) 
I do squats while I brush my teeth.   
{So when my hubby looks at me funny and asks what I'm doing, I tell him I'm fighting cavities. hehee}
But for reals-it works...and you're multitasking!
  I do twenty real ones
-so I look waaay attractive with my GB clear out and about to the peepers looking in my winder...
(GB: ghetto booty: big and round tushie-not the same as pirate booty...)
 then 40 small ones (pulses) and repeat 3 or 4 times. 
My hammies and quads can vouch-they're sore today.
But now because I am so embarrassed, and have probably given you WAAY too much information- I pretty much have to restart with Jillian TODAY!   Guess I'll have to give her call-aka-dig through my DVDs and find her.

What ROZ does:
I'm SO glad we started this blog because it has given me a new sense of motivation knowing you gals have got my back! I'm attempting to start the P90X cd's (the ones that have never been used) but

TODAY IS THE DAY!

And I'm seriously way way excited. I have yet to try P90X but the infomercials make it look WAY cool! (if they can look that cool, so can we right??)

I took my "before" pictures and can't WAIT to see if I get some sweet results. So all you ladies out there who have P90X and have yet to try it like me... let's try it together and start it TODAY! I figured out we can have the "s word" bod by the last week of July, which is perfect because that's when it starts getting warm in Utah and Idaho haha.

Soo Friends, here goes nothin'..

P90X here we come!!

let's link it up ladies!